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BE DO BE DO BE DO

by Jewels Lamm


A paradigm shift for becoming an unstoppable woman.


DO DO DO DO DO is not an option anymore—it doesn’t flow.


Do you consider yourself an unstoppable woman? Perhaps, you identify with being:

  • Ambitious

  • Determined

  • Accomplished

  • Goal-oriented

  • Go-getter


Yes, you are the one—unstoppable!


I was the one who identified with all of that! I was in the ON position and READY to tackle the next goal and be available for the next action.


Are you?


Good for you and for me.


This is the model of DO DO DO DO DO.


This model is great and highly productive, but it often leads to this case scenario: On the outside, you look successful and accomplished. On the inside, you feel disconnected, unfulfilled, and lacking joy.


Is that you?


When was the last time you attuned to your body to actually feel what is really there? Your body is always communicating in the present moment. But when you are constantly in action and chasing what’s ahead of you, are you really present and connected to your body?


I hear you! You are confused!


What’s the point of connecting and listening to the body? I always like to say, “The body does not lie.” That is the point—for the body to be an active participant on your journey of creating more.


Your body is the container in which you operate. It is your machinery. Every machinery has its own operating system.


No, it is not Microsoft! Only because humans are much more complex than computers that could respond to a programmed operating system like Microsoft.


Yes, we are complex! That’s why operating in the primary mode of DO DO DO DO DO leads to a malfunction.


This operating system is called the Nervous System. Your nervous system is designed to support your complexities and a wide range of possibilities for being human and becoming an Unstoppable Woman who feels aligned with her inner “machinery.” She knows how to operate it to her advantage by adding more peace, love, and joy into the world while creating her powerful and amazing contribution.


Wouldn’t it be fun to be this Empowering and Unstoppable Woman who insources her worth, enoughness, and greatness from her internal neurobiological wiring—the Nervous System?


Yes, your nervous system is your identity card. It is not an ON or OFF system. It is designed to be:

  • Flexible

  • Adjustable

  • Rhythmic

  • Resilient


Pardon me for simplifying this complex system, but it may look something like this:

BE DO BE DO BE DO Or BE BE BE BE DO BE DO BE DO DO DO BE


Our ability to ride our own rhythmic waves from the inside out is what allows us to be true to ourselves—to be authentic to who we are from the inside out.


The more you learn to work with your own nervous system patterns with compassionate presence and awareness, the more you start sensing your deviations from your True Self.


How would you know that?


You feel it in your body. Your body is always communicating everything you need to know to be your True Self.


When in doubt, feel your body.


My Dear Unstoppable Woman, it is time to unite your body, mind, and heart to become a Truly Unstoppable Woman who does not just DO but who also FEELS as she DOES.


She feels her BEINGNESS.


After all, what fuels your actions is not your mind’s commands but how your body feels.


When your body feels aligned, your actions feel aligned.


Connect with Jewels

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