Kick off 2025 with the New Year, New Vitality edition of Vitality Digest Magazine! Featuring fitness coach and CEO of Nate’s Property Maintenance LLC, Carmen Maendel on the cover. This issue is filled with top fitness trends, expert wellness advice, and inspiration to help you thrive. Get the inside scoop on EmpowerHer Content Day in Las Vegas and discover how health fuels productivity. Start your year with vitality and success—your guide to a vibrant 2025 starts here!