Discover the secrets to living your healthiest, happiest life in the November 2025 edition of Vitality Digest. This issue, Wellness Champions: Living Gratefully Every Day, explores holistic wellness for mind, body, and soul, featuring insights from experts and inspiring stories, including cover feature Mary-Beth Newell. Packed with practical tips, nutrition advice, fitness strategies, and personal transformation stories, this edition empowers you to embrace gratitude, vitality, and joyful living every single day.