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She Rises Studios

EMPOWERHER SPONSOR Fatima Pagtakhan


Fatima Pagtakhan is an Integrative Health Practitioner, toxic-free lifestyle mentor, mental health advocate, and the founder of Kind Heart Lifestyle. She helps busy women regain back their energy and zest for life so they can start living more productive and fulfilled lives through mineral rebalancing and gentle detox. She lives in California where she homeschools 4 kids and runs a small farm. Her form of meditation is milking their family cow.


Fatima has appeared on Your California Life and Morning Blend-Tucson for her expertise in toxic-free living. She has written articles for magazines regarding toxic-free living and adrenal/hormone health. In the bustling world of wellness, Fatima Pagtakhan stands as a beacon of holistic health and mindful living. As an Integrative Health Practitioner, toxic-free lifestyle mentor, and founder of Kind Heart Lifestyle, Fatima dedicates herself to empowering busy women. Her mission is to reignite their vitality and zest for life through mineral rebalancing and gentle detox.


Nestled in California, Fatima wears many hats as she homeschools her four children and tends to a small farm. Her unique form of meditation involves the rhythmic practice of milking their family cow, a testament to her commitment to a serene and sustainable lifestyle.


Recognized for her expertise, Fatima has graced the screens of Your California Life and Morning Blend-Tucson, sharing insights on toxic-free living. She extends her influence through magazine articles, where she delves into topics ranging from toxic-free living to adrenal/hormone health.


In a world filled with chaos, Fatima Pagtakhan emerges as a guiding force, reminding us that true well-being encompasses a harmonious blend of physical, mental, and environmental health


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