How to Stay in Flow and Balance
- 2 days ago
- 3 min read
By Dorothe Philippe
Dorothe Philippe is a mentor in intuition and telepathy, transformational coach, healer, and animal psychologist with more than twenty years of experience, and co-author of several international bestselling books. Having studied Chinese Medicine and animal behavior, Dorothe turns to the natural world to keep things simple, essential, and focused — and to “reset her clocks” when life’s pace spins out of control.
In our modern world, life often feels like it’s running at an unnatural speed. Women, in particular, carry more roles and responsibilities than ever before — which can leave us stressed, pressured, and disconnected. But the truth is, nature and the universe still operate on timeless principles. Aligning ourselves with these principles is the secret to staying in flow, in balance, and — ultimately — unstoppable.
The Power of Qi
In Chinese Medicine, Qi is the word for life force — the energy that animates all living things. Universal Qi is infinite, but the Qi in our own bodies is not. This is why caring for our energy is essential. Being unstoppable isn’t about endless hustle; it’s about harmony with the natural laws that have always existed.
When life feels overwhelming or out of control, resist the urge to push harder. Instead:
Become still.
Breathe.
Listen to your body through your intuition.
Turn to nature and animals for perspective.
Separate the essential from the non-essential.
This not only saves energy but also brings clarity, helping you focus on what truly matters.
Lessons from the Animal Kingdom
You Are Wired to Be Self-Sufficient
Animals are natural telepaths. They rely on their intuitive abilities to survive, thrive, and stay comfortable. We are wired the same way. Extrasensory perception and intuition are innate — you don’t have to force them. You can count on them to guide you toward the information and actions you need.
Energy Is Precious in Nature
In the wild, no animal wastes energy without a purpose. Every movement is intentional. If they used up their resources unnecessarily, they wouldn’t have the strength for what really matters. Likewise, we can protect our own energy by being selective about where we invest it.
Before acting or reacting:
Become still.
Turn your awareness inward or to the space around you.
Ask yourself: Is this essential?
Remember: your time and energy are like money — spend them wisely.
Where Focus Goes, Energy Flows
Animals are masters of focus. When they want something, they commit fully, knowing their capabilities and acting on them. Doubts, fears, and worries only pull us away from what we truly desire.
To sharpen your focus:
Observe your thoughts, words, and actions.
Notice whether they align with your goals.
Correct your course when needed.
Your Body Is the Temple of Your Soul
Being alive and healthy is a profound gift. Your soul speaks to you through sensations, feelings, and emotions — so listen when your body sends signals. Honor it with nourishment, rest, and care.
The Flow of Being Unstoppable
Being unstoppable doesn’t mean burning out or running faster than everyone else. It means moving in a way that is aligned with truth, conserving your energy for what matters most, and trusting your intuition to guide you. Nature shows us that balance is not a static state, but a continuous dance between action and stillness.
By remembering that your Qi is precious, by focusing where it counts, and by honoring your body as your soul’s home, you’ll not only stay in flow — you’ll become truly unstoppable.
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