Kristin Marquet, Founder + Creative Director, Marquet Media, LLC
- Sep 10
- 2 min read
For me, being unstoppable as a woman in 2025 means embracing regenerative resilience as the ultimate strategy for sustainable success, rejecting the relentless hustle paradox, and instead weaving micro-rituals into every stretch of my day so that I stay energized, curious, and deeply connected to the life and legacy I’m building (especially as a mom to a toddler boy). I start each morning with a walking brainstorm—lacing up sneakers, hitting the pavement, and riffing on PRISM Ascend™ framework ideas as I power-walk my neighborhood—so that before I log into the first Zoom call, my brain is already primed with fresh insights.
By midweek, I carve out a digital detox weekend, powering off my phone, closing my laptop, and spending time with my son. I immerse myself in nature or write in a handwritten journal, giving my nervous system a chance to reset and my creative circuits a chance to recharge.
Every year, I schedule a purposeful micro-retirement of two to three weeks—an intentional pause where I step away from client work to travel, learn a new skill, or volunteer. Then, I ease back into my routine with a reintegration plan that includes updated goal mapping and a team debrief. These micro-rituals aren’t leisure—they’re strategic energy investments that prevent burnout, sharpen my problem-solving, and ensure my vision remains aligned with my values.
When challenges come up or deadlines loom, I don’t spiral into overwhelm; instead, I lean into these resilience practices, recognizing that replenishment is the fuel for innovation. By treating each pause not as downtime but as data, I refine my frameworks and client offerings, ensuring that every product launch is backed by fresh insight harvested during my off-grid routines. In this way, regenerative resilience isn’t an occasional indulgence—it’s the backbone of my entrepreneurial ecosystem, transforming every break into a springboard for bigger ideas, deeper impact, and a legacy that’s built on both performance and presence.
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