Owning My Power Started With Releasing What Was Never Mine
- Oct 2
- 2 min read
By Faye Casement
For most of my life, I didn’t realise I was living in survival mode. I was busy. Who isn't right? I was ticking all the boxes. Doing what I thought I was supposed to do. I built a life that looked successful on the outside. Marriage, motherhood, career. But something felt off. I was a pawn in the game of life.
The turning point came when I hit forty, I stumbled upon a podcast that intoduced me to life coaching and for the first time I realised life didn't have to stay the same. That I actually had the power to change my life. Nobody was going to do it for me and so I set to work.
That’s when everything began to shift. I started studying as a life coach, which led me into deep subconscious healing and I have trained in belief work and energy healing. I learned how our minds and bodies store the stories we’re told. About success, worth, visibility, and value and how we can rewrite them. If only I had known sooner!
Letting go of those old beliefs wasn’t instant. There were tears. Resistance. Grief. But there was also relief. Strength. Freedom. I discovered that I didn’t need to ‘become’ someone else to be powerful. I needed to remember who I was before the world told me otherwise.
Today, I run Reflect, Grow and Heal, where I help others reconnect with their own inner clarity, energy, and sense of self. I call myself an Energy and Emotional Reset Facilitator, because that’s what I guide people through, an intentional reset of the thoughts and emotions that hold them back.
Owning my power in the end didn’t come from learning how to hustle harder or pleasing more people. It came from finally understanding that I didn’t need to hustle for my worth. It came from choosing to trust myself. To honour what I know. To show up as I am, not who I think I’m meant to be.
The victories that followed haven’t all been shiny or public. Some have been deeply personal: Saying no when I would have once said yes. Charging my worth without guilt. Letting go of perfectionism and self-judgement that ere draining me. Choosing presence.
Supporting clients through powerful breakthroughs. Knowing that I am the anchor in my own life, even when things feel stormy.
I chose the word ‘unstoppable’ a few years ago as a personal intention. Not because I’m fearless or perfect. But because I now know that I can wobble and still keep going. I can fall and still be worthy. I don’t need permission to be powerful. I already am.
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