Danielle Medina, CEO of Fit N Play Mama, NYC, NJ, DE

As you move into each day, make it a goal to look into your eyes in the mirror each morning and know that you are more than your physical body. You are pure love, happiness and joy. Peel away the layers of judgment by reciting any positive mantra or prayer that uplifts you. Look outside to the sky to watch the cloud roll by. Go for a quick walk and focus on the sounds of the birds. Use these moments to fill you up to be the unstoppable version of yourself.

www.fitnplaymama.com, @fitnplaymama