The Power of Silence and Listening
- Feb 11
- 3 min read
by Yalonda Smith

Who are you? No, not who people say you are, and not who you thought you had to be because you allowed someone’s opinions to create who you are. What makes you who you are? Was it an experience you went through? Was it someone you knew and how they made you feel within your time together? Do you have to be around and/or with someone all the time? Or do you like your time alone?
If something were to happen, could you depend on the assistance of others? If the issue remained longer than you expected, would you expect the help you depended on to continue? Do you truly believe in spirit or only what you can see? What is God to you? If you found yourself going through life alone, could you survive on the presence of spirit alone?
I had to, and realized the truth of truth. I’ve always heard things like the energy of thought attracts, and people saying, “I just didn’t vibe with them.” But my health condition would put me through one of my greatest tests and take all of my trust, as well as mute my ego.
My health went from high blood pressure to a lymph node worsening in my leg, which led to a diagnosis of congestive heart failure. The diagnosis is healing through prescription medication and infused fruit waters. However, I knew more could be done to heal my lymph due to the size of my leg, the swelling of it throughout the day, and the appearance of it, which had darkened for more than two years.
I am a Reiki Master Teacher, and within the instruments I purchased for my business, LETTING GO and LOVE I AM LLC (www.lettinggoandlovingiam.com; www.facebook.com/lifecoachyns), were tuning forks. Tuning forks are vibratory instruments and encourage the body’s energy to flow naturally.
I’d played with the tuning forks on me, but this time I had to perform surgery. Tuning forks work with the electricity of the body, and when aligned perfectly, the body has 3.5 trillion volts. On my leg, I would be using a 528hz DNA repair tuning fork and a 40hz gamma tuning fork (Gamma is the highest wave); both forks work by stimulating mechanosensory neurons on and surrounding the lymph.
By hitting the two forks together and placing the 528hz and 40hz gamma tuning forks atop the needed area, I’m giving results that have me vibrating into a new reality. There are still more of these treatments that I must give myself. I’m simply amazed at the results thus far, and to have done it myself has me speechless.
Being alone in my house as I define and title myself (I’m the author of four books: Her Reflections at 40, The Story in Her Eyes, The Anxiety of Nyla, and The Breath in Her Breathe Through. I have the copyrights to my books through the Library of Congress. I own the ISBNs on my books. I’m the business owner of Letting Go and Loving I Am LLC. I have a blog page at www.facebook.com/trulyyalonda. To date, I’ve written three articles for She Rises: The Fire in Her Purpose, You Can Handle It, and now this one. All that, and I work as a Job Coach for young adults with intellectual disabilities during the weekday), I have had to perform other works around the house with the tuning forks.
Another way to define them is the frequency of vibration. Therefore, as for my silence, as I listen to the sounds wanting to connect, I gratefully welcome in its harmony.
Connect with Yalonda
www.facebook,com/lifecoachyns
www/lettinggoandlovingiam.com
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